An Innovator and Survivor Helps Teens Tame Anxiety

Linden Griffith and her dog, Buttercup

In my first-ever podcast episode, I speak to Linden Griffith, a life coach who helps girls and women tame anxiety and find their best selves. In so doing, she presents a viable alternative to psychological or psychiatric care, one that is centered on our strengths, not our flaws.

Linden knows a thing or two about bouncing back from life’s obstacles. That’s because in addition to being a recovering alcoholic, she was diagnosed with a stage 3 brain tumor a few years ago. You’d never guess that, though, judging by the pure optimism and joy that emanates from her.

Here, we talk about her childhood, overcoming addiction, receiving her life-changing diagnosis, and why her approach is so different from traditional psychology. I hope you enjoy listening as much as I enjoyed speaking with her.

Note: we encountered some technical hiccups that necessitated recording our interview in two sessions. As a result, you may notice a subtle change in the podcast shortly before the half hour point.

The Pre-Made Podcast, Episode 1: Life Coach and Cancer Survivor, Linden Griffith

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: